Softball Myth Busted Windmill Motion Causes Overuse Injuries, Reports Top Softball Coach
A top softball coach reports that, contrary to Common belief, underhand pitching can cause injuries as a lot as overhand pitching does.
Top softball peak performance coach Marc Dagenais bases his report on the research conducted by Rojas IL, Provencher MT, Bhatia S, Foucher KC, Bach BR, Romeo AA, Wimmer MA, and Verma NN, which was published in the American journal of sports medicine.
It was conducted developing use of seven female softball pitchers as test subjects. By way of the tests, it was located that the force exerted by the biceps during a windmill throw was higher than typical overhand pitches.
The research found thin the windmill motion performed by elite softball players causes high amounts of s ... [Read More - Solar Energy Management Systems]
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